Sun 29 September 2024 • 9:30am
Meditation Workshop
Storyhouse Childless
Event details
Release & Expand
Releasing guilt & regret, expanding into kindness & compassion.
There are a lot of emotions, thoughts and feelings being held in the emotional and physical self. Some of these emotions will not be beneficial to hold onto – the regret, and guilt for instance.
In this meditation, we’ll start letting go of these emotions of regret and guilt, and in their place, bring in kindness and compassion.
Meditation is the practice of moving inwards to allow the insights, and wisdom you have within you, to come out. Bindi has been guiding meditations for 21 years now, and help people to see their inner wisdom. This session is open to all attendees.
Members: £4.50
Non-members: £5
Included in the Childless Weekend Pass (£35)
Click here to buy your pass
Please book a space for the events you will be attending with your pass
About the facilitator
Bindi Shah she/her
Bindi is a meditation guide and writer, born in London, and now living by the sea in Brighton. She started teaching meditation in 2003, and since 2021 has been teaching classes for the childless community. Her sessions involve weekly meditations, weekend workshops and longer 5 month programs. Her writing has been published as the Daily Truth oracle cards, and her poetry under the pseudonym, Grace Sumeria. Bindi is childless not by choice.